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Hypnosis for Anxiety, Fears and Phobias

On This Page:

All you want to know about Anxieties
Anxiety Disorders 
What Causes Anxiety
Origins Of Anxiety Origins of Fear

Common Fears
Is Fear Ever Useful?
Fear of the Fear
What you want to know about Hypnosis
The Advantages of Hypnosis therapy
Confronting Your Fears in Hypnosis
A List of Phobias
Click here to order a tape Eliminate Anxiety

Click here to order an audio tape (or CD) Get Rid of Anxiety

Not another day feeling uneasy, overwhelmed, trapped!

When you feel overwhelmed it's like there is no way out. 

It's not your fault, there is fear all around you. 

Anxiety, shortness of breath, inner panic, foggy mind,

You want to be free of the pain of anxiety!

You want to wake up in the morning and feel calm, and content!

You want to be able to deal with all the things that life dumps at your door!

You can have what you want!

There is a solution.

From where you stand now, freedom from anxiety seems hard to believe, and we can help you as we have helped hundreds of others.

Go ahead, as you consider taking this step you already begin to feel relief. Like a window opening up in a stuffy room.

As you notice this change, imagine having your life the way you want. It can be yours.

You know you are doing something which will make you feel better, and better.

Call now 24 hour live receptionist will take your call -

Call 866-522-5886 for help now or

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Origins of Fear

One of the primary reasons people seek therapy is the need to deal with fear reactions. We're all subject to fear.  Many fears originate during childhood, when undeveloped reasoning allows fear of the unknown to develop.  Fears do manifest in adulthood through traumatic experience, but most will prove to have originated in early, impressionable years.

Common Fears

Fears of

• Flying
• Heights
• Loss of control
• Rejection
• Failure (or success)
• Pain
• Closed spaces
• Water
• Poor performance (sports, scholastic, job, theatrical, sexual)
• Death
• The unknown
• Contamination
• Blood
• Animals (spiders, sharks etc.)
• And many others, all of which vary in by degree of severity.

Is Fear Ever Useful?

Yes!  Fears are not always a bad thing. In fact, fear is valuable if it serves a useful purpose, such as creating caution or being prepared for emergencies, etc.  But when fear results in intense and irrational behaviors, that threaten a person's well-being, it merits therapeutic attention.

A "hang-up"" becomes a fear when it becomes noticeably disturbing and begins to affect behavior.  A fear becomes a "phobia" when it reaches the point of being triggered by unknown or irrational factors, and when it is experienced so frequently that it affects one's normal activities.  The inability to understand the repressed conflict that causes the reaction will often result in uncontrollable or unreasonable behavior.

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Fear of the Fear

Phobia is present when a  person is threatened by something that does not in reality present a life threat.  Yet the reaction is the same as if it were real.  The fear generates more fear, and the situation cannot be confronted in a calm state, so the victim makes every effort to avoid it.

Specific fears often emanate from apprehension of impending danger.  Feelings of anxiety and panic tend to manifest into the foreboding of approaching disaster... the source of which is not understood.  The fear of loss of control is primitive and is likely to be a common element and basic cause in all phobia cases.

The progressive development of anxiety and phobic reactions follow (to varying degrees) four phases:

• Unrealistic self-statements create a state of alarm
• Fear of the fear itself develops
• Personal feelings and reason are rejected as the fear escalates
• Avoidance begins of any person, place, thing or situation which generates feelings of arousal or anxiety.

The Advantages of Hypnotherapy

Hypnosis and Hypnotherapy can facilitate:

• the replacement of catastrophic thoughts with truthful statements.
• the realization that the physical sensations can cause no harm.
• the slowing down of a rapid heartbeat
• the achievement of a sense of balance
• the generation of deep relaxation
• freeing the throat to swallow
• overcoming intense sensations of heat and cold
• the promotion of clear-headedness.
• restorative diaphragmatic breathing

Feel better immediately!

Call 866-522-5886 for more details

or call Mark Schwimmer directly at 347-783-9136

What Causes Anxiety?

Studies indicate that anxiety disorders can have both a physical and psychological component, and they can be hereditary.   Symptoms are apparent, but the causes may be unknown.  The condition which creates the fear is a threat to the victim because it is unresolved.  Exposing the cause can diminish the anxiety associated with the fear by taking it out of the unknown so that rational suggestions can be used to alleviate symptoms. 

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Confronting Your Fears in Hypnosis

Once the causes are revealed, the technique of systematic desensitization may be the treatment of choice.  Systematic desensitization is a well organized  procedure to bring the psyche back into balance, eliminating the fears by hypnotic confrontation.  The fears are met and faced through hypnosis by your subconscious mind.  Repeated confrontation causes deterioration of the fear symptoms and increases the ability to face and deal with past traumatic experiences without apprehension, which the conscious mind then accepts.  Age regression can also be a highly effective technique for uncovering causes.

All you want to know about Phobias and Anxieties

Anxiety can be caused by a medical condition. Hypoglycemia, hypo-thyroid can cause an anxiety attack. People with atherosclerosis, or brain tumor, or all kinds of cardio-vascular problems may be affected by panic attacks, anxieties and various fears. People with asthmas are likely to be fearful and anxious. Emphysema and the like conditions can cause various sorts of anxiety. 

Medical conditions can cause depression, personality disorders, nicotine and alcohol, and drug addictions. In addition, the medication, which a client may be currently taking could affect the moods and add to anxiety and phobias feelings. Before you address the phobia that you may think you have, please check with you medical doctor for possible side-effects of the medications.  Finally, environmental exposure, living or working in an environment of pollution or stress can cause anxiety disorders of various kinds. After you have done a complete medical check up and eliminated all medical problems that may be causing your anxieties, let us discuss the still persisting irrational fears, which impair your life.

Vice versa, a medical condition can be caused by the high level of anxiety. Our brain is affected first by many and most conditions and experiences. After one had experienced a tumultuous flight in bad weather conditions, or heard on the news about the AA flight 11 destroying the Twin Towers of the World Trade Center in New York in 2001, one may develop a fear of flying.   Such anxious behavior at the thought of flying would be called avoidance behavior.  So we stop flying altogether. This is where hypnosis can help you.

To strengthen one's defenses against irrational fears and phobias one must work toward becoming physically fit. We always start working toward successful release from the anxieties by supporting ourselves with a little homework: physical exercises producing endorphins and flooding your body with useful energy producing chemicals, won't allow you to stay in a state of anxious depression. Instead, you will begin to feel energized and enthusiastic about life, which in many cases helps decrease and may completely eliminate fears, phobias and anxieties.

One must spend about 30 minutes a day outside in a day-light, walking or just enjoying the day. SAD is a common case scenario of seasonal affected disorder, when one may suffer from a lack of sunshine. In the winter, we see many more cases of depression and anxiety.  And finally, cutting down on cigarettes, caffeine and TV may help too. Instead, spending time in conversation with friends; walking in the park or visiting a museum, meeting new people and picking up a hobby, is a wonderful way toward cure from anxious behavior and fears.  One must also be aware of the amount of vitamins they need to take in each day.  Vitamin K - a lack of which can create anxiety and hypokalimia, and potassium, - a lack of this one can cause  muscle spasms, and lead to hyperventilation (heavy breathing) and panic attack.



In New York Awareness Center office you will be in a safe professional environment

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Anxiety Disorders

Nearly 1 in 10 Americans suffer from an anxiety disorder. Anxiety disorders are chronic, irrational, and can intensify if untreated. The National Institute of Mental Health (NIMH) identifies five anxiety disorders:

• generalized anxiety disorder
• obsessive-compulsive disorder
• post-traumatic stress disorder
• panic disorder, and 
• phobias  list of phobias

Generalized Anxiety Disorder (GAD):

Obsessive-Compulsive Disorder 

PTSD is characterized by persistent, frightening thoughts and memories that follow a terrifying event.  Any traumatic incident can trigger PTSD and therefore it can affect anyone, although recent research indicates women are more prone to developing PTSD than are men. The NIMH estimates that approximately 4 percent of the American population will experience symptoms of PTSD sometime during their lives. Symptoms typically begin within 3 months of the traumatic incident, although they can begin years later.

Phobias

According to the NIMH 3 to 6 million Americans, approximately two-thirds of them women, suffer panic disorders. Panic can appear at any age although it usually begins in young adulthood.  Some people experience one panic attack and never have another, while others develop full-blown panic disorder. Panic disorder most always includes agoraphobia. 

Agoraphobia is so common that it is often considered a separate anxiety disorder rather than a phobia.  The word agoraphobia means fear of open spaces, but the underlying fear of agoraphobia is the fear of panic attacks. 

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Get Relief today, sleep easier tonight

TO MAKE YOUR APPOINTMENT ONLINE

Read all Instructions first:

Help is just a click away
(click here  scroll to desired item and choose,

to purchase your appointment online)

choose,  Hypnosis/Hypnotherapy Session - 120

We will call to set date and time. 

Call 866-522-5886 for more details

Click here to order a hypnosis audio tape (or CD) Get Rid of Anxiety
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